{"id":1237,"date":"2023-04-04T17:59:18","date_gmt":"2023-04-04T16:59:18","guid":{"rendered":"https:\/\/recipes.specialingredientseurope.com\/?p=1237"},"modified":"2024-12-16T09:30:48","modified_gmt":"2024-12-16T09:30:48","slug":"objevte-sojovy-lecitin-zasadni-ingredience-v-moderni-gastronomii","status":"publish","type":"post","link":"https:\/\/recipes.specialingredientseurope.com\/cz\/discover-soy-lecithin-an-essential-ingredient-in-modern-gastronomy\/","title":{"rendered":"Objevte s\u00f3jov\u00fd lecitin: z\u00e1kladn\u00ed slo\u017eka v modern\u00ed gastronomii"},"content":{"rendered":"

S\u00f3jov\u00fd lecitin se stal obl\u00edbenou ingredienc\u00ed ve sv\u011bt\u011b modern\u00ed gastronomie, kter\u00e1 je zn\u00e1m\u00e1 pro sv\u00e9 neuv\u011b\u0159iteln\u00e9 emulga\u010dn\u00ed vlastnosti a \u0161irokou \u0161k\u00e1lu kulin\u00e1\u0159sk\u00fdch aplikac\u00ed. Ale co to vlastn\u011b s\u00f3jov\u00fd lecitin je a je zdrav\u00e9 ho j\u00edst? V tomto p\u0159\u00edsp\u011bvku na blogu se pono\u0159\u00edme do sv\u011bta s\u00f3jov\u00e9ho lecitinu, odpov\u00edme na va\u0161e nejnal\u00e9hav\u011bj\u0161\u00ed ot\u00e1zky a prozkoum\u00e1me, jak m\u016f\u017eete vytvo\u0159it vzdu\u0161n\u00e9, n\u00e1dhern\u00e9 p\u011bny s pou\u017eit\u00edm t\u00e9to v\u0161estrann\u00e9 p\u0159\u00edsady.<\/p>\n\n\n\n

Z \u010deho se vyr\u00e1b\u00ed s\u00f3jov\u00fd lecitin?<\/h2>\n\n\n\n

S\u00f3jov\u00fd lecitin je p\u0159\u00edrodn\u00ed potravin\u00e1\u0159sk\u00e1 p\u0159\u00edsada z\u00edskan\u00e1 ze s\u00f3jov\u00fdch bob\u016f. Jde o sm\u011bs fosfolipid\u016f, mastn\u00fdch kyselin a glykolipid\u016f z\u00edskan\u00fdch p\u0159i zpracov\u00e1n\u00ed sojov\u00e9ho oleje. Proces extrakce typicky zahrnuje \u0159adu krok\u016f, v\u010detn\u011b degumov\u00e1n\u00ed, odst\u0159e\u010fov\u00e1n\u00ed a su\u0161en\u00ed, jejich\u017e v\u00fdsledkem je voskovit\u00e1, \u017elutohn\u011bd\u00e1 l\u00e1tka, kterou lze pou\u017e\u00edt v r\u016fzn\u00fdch kulin\u00e1\u0159sk\u00fdch aplikac\u00edch.<\/p>\n\n\n\n

Je s\u00f3jov\u00fd lecitin zdrav\u00fd?<\/h2>\n\n\n\n

<\/p>\n\n\n\n

\n
\n

S\u00f3jov\u00fd lecitin je obecn\u011b pova\u017eov\u00e1n za bezpe\u010dn\u00fd ke konzumaci a byl schv\u00e1len pro pou\u017eit\u00ed v potravin\u00e1ch r\u016fzn\u00fdmi regula\u010dn\u00edmi org\u00e1ny, v\u010detn\u011b americk\u00e9ho \u00da\u0159adu pro kontrolu potravin a l\u00e9\u010div (FDA) a Evropsk\u00e9ho \u00fa\u0159adu pro bezpe\u010dnost potravin (EFSA). Obsahuje z\u00e1kladn\u00ed \u017eiviny, jako je cholin, kter\u00fd podporuje zdravou funkci mozku a integritu bun\u011b\u010dn\u00fdch membr\u00e1n. <\/p>\n\n\n\n

Jako u ka\u017ed\u00e9 slo\u017eky j\u00eddla je v\u0161ak kl\u00ed\u010dov\u00e1 st\u0159\u00eddmost. N\u011bkte\u0159\u00ed jedinci mohou b\u00fdt citliv\u00ed na s\u00f3ju nebo m\u00edt alergii, tak\u017ee je nezbytn\u00e9, abyste si byli v\u011bdomi sv\u00fdch stravovac\u00edch pot\u0159eb a preferenc\u00ed.<\/p>\n<\/div>\n\n\n\n

\n
\"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n

Je s\u00f3jov\u00fd lecitin tot\u00e9\u017e jako j\u00edst s\u00f3ju?<\/h2>\n\n\n\n

Sojov\u00fd lecitin nen\u00ed tot\u00e9\u017e jako j\u00edst cel\u00e9 s\u00f3jov\u00e9 produkty, jako je tofu, tempeh nebo edamame. I kdy\u017e poch\u00e1z\u00ed ze s\u00f3jov\u00fdch bob\u016f, s\u00f3jov\u00fd lecitin se prim\u00e1rn\u011b skl\u00e1d\u00e1 z fosfolipid\u016f a nem\u00e1 stejn\u00fd nutri\u010dn\u00ed profil jako cel\u00e9 s\u00f3jov\u00e9 potraviny. Konzumace s\u00f3jov\u00e9ho lecitinu neposkytuje stejn\u00e9 zdravotn\u00ed v\u00fdhody jako konzumace cel\u00fdch s\u00f3jov\u00fdch produkt\u016f, jako jsou b\u00edlkoviny, vl\u00e1knina a isoflavony. Slou\u017e\u00ed v\u0161ak jako cenn\u00e1 p\u0159\u00edsada v modern\u00ed gastronomii pro sv\u00e9 emulga\u010dn\u00ed vlastnosti a dal\u0161\u00ed kulin\u00e1\u0159sk\u00e9 aplikace.<\/p>\n\n\n\n

Vytv\u00e1\u0159en\u00ed vzdu\u0161n\u00fdch p\u011bn se s\u00f3jov\u00fdm lecitinem<\/h2>\n\n\n\n

<\/p>\n\n\n\n

\n
\n

Sojov\u00fd lecitin je vynikaj\u00edc\u00ed p\u0159\u00edsadou pro vytv\u00e1\u0159en\u00ed lehk\u00fdch, vzdu\u0161n\u00fdch p\u011bn, kter\u00e9 dok\u00e1\u017eou va\u0161im pokrm\u016fm dodat n\u00e1dech elegance a sofistikovanosti. Emulga\u010dn\u00ed vlastnosti s\u00f3jov\u00e9ho lecitinu umo\u017e\u0148uj\u00ed stabilizovat sm\u011bsi kapaliny a vzduchu a v\u00fdsledkem jsou n\u00e1dhern\u00e9 kulin\u00e1\u0159sk\u00e9 p\u011bny.<\/p>\n<\/div>\n\n\n\n

\n
\"\"
Citronov\u00e9 pivo se s\u00f3jov\u00fdm lecitinem<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n

Chcete-li vytvo\u0159it dokonalou p\u011bnu, postupujte takto:<\/p>\n\n\n\n

    \n
  1. Vyberte aromatick\u00fd tekut\u00fd z\u00e1klad<\/strong> pro va\u0161i p\u011bnu (nap\u0159. ovocn\u00e1 \u0161\u0165\u00e1va, zeleninov\u00e1 \u0161\u0165\u00e1va nebo ochucen\u00fd v\u00fdvar).

    <\/li>\n\n\n\n
  2. Sm\u00edchejte tekutinu se s\u00f3jov\u00fdm lecitinem<\/strong> v hmotnostn\u00edm pom\u011bru p\u0159ibli\u017en\u011b 0,61 TP3T ku 1% (6 a\u017e 10 gram\u016f s\u00f3jov\u00e9ho lecitinu na 1 litr tekutiny).

    <\/li>\n\n\n\n
  3. K d\u016fkladn\u00e9mu rozmixov\u00e1n\u00ed pou\u017eijte ponorn\u00fd mix\u00e9r<\/strong> s\u00f3jov\u00fd lecitin do tekutiny. Ujist\u011bte se, \u017ee je mix\u00e9r m\u00edrn\u011b naklon\u011bn a um\u00edst\u011bn bl\u00edzko povrchu kapaliny, aby se do n\u011bj dostalo co nejv\u00edce vzduchu.

    <\/li>\n\n\n\n
  4. Pokra\u010dujte v m\u00edch\u00e1n\u00ed, dokud se nevytvo\u0159\u00ed stabiln\u00ed p\u011bna<\/strong>. To m\u016f\u017ee trvat n\u011bkolik minut v z\u00e1vislosti na pou\u017eit\u00e9 kapalin\u011b a koncentraci s\u00f3jov\u00e9ho lecitinu.

    <\/li>\n\n\n\n
  5. Jemn\u011b nan\u00e1\u0161ejte p\u011bnu na pokrm<\/strong>d\u00e1vejte pozor, abyste nenaru\u0161ili vzduchov\u00e9 bubliny. P\u011bna by m\u011bla dr\u017eet tvar a lze ji ihned pod\u00e1vat nebo p\u0159ed pou\u017eit\u00edm kr\u00e1tkou dobu skladovat v lednici.<\/li>\n<\/ol>\n\n\n\n
    \n
    \n

    Sojov\u00fd lecitinov\u00fd pr\u00e1\u0161ek m\u016f\u017eete ale v na\u0161em internetov\u00e9m obchod\u011b na adrese www.specialingredientseurope.com<\/a>.<\/p>\n\n\n\n

    V\u00fdhody lecitinu se vyu\u017e\u00edvaj\u00ed v n\u011bkolika pr\u016fmyslov\u00fdch odv\u011btv\u00edch, v\u010detn\u011b potravin, cukrovinek a kosmetiky a\u017e po farmaceutick\u00e9 aplikace. Je rozpustn\u00fd v oleji a ve vod\u011b dispergovateln\u00fd. Vhodn\u00e9 pro vegany a vegetari\u00e1ny, bez GMO, bez lepku.<\/p>\n<\/div>\n\n\n\n

    \n
    \"Sojov\u00fd
    Sojov\u00fd lecitin v pr\u00e1\u0161ku<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n

    Pot\u0159ebujete \u0159\u00edci v\u00edce?<\/h2>\n\n\n\n

    Sojov\u00fd lecitin je v\u0161estrannou a hodnotnou slo\u017ekou modern\u00ed gastronomie, kter\u00e1 nab\u00edz\u00ed jedine\u010dn\u00e9 emulga\u010dn\u00ed vlastnosti a schopnost vytv\u00e1\u0159et jemn\u00e9, vzdu\u0161n\u00e9 p\u011bny. D\u00edky pochopen\u00ed jeho p\u016fvodu, zdravotn\u00edch aspekt\u016f a kulin\u00e1\u0159sk\u00fdch aplikac\u00ed m\u016f\u017eete se s\u00f3jov\u00fdm lecitinem experimentovat ve sv\u00e9 kuchyni a pozvednout sv\u00e9 kulin\u00e1\u0159sk\u00e9 v\u00fdtvory na dal\u0161\u00ed \u00farove\u0148. <\/p>\n\n\n\n

    Vesel\u00e9 va\u0159en\u00ed!<\/p>\n\n\n

    \n Nejlep\u0161\u00ed \u010dokol\u00e1dov\u00e1 p\u011bna \u2013 vyroben\u00e1 ze s\u00f3jov\u00e9ho lecitinu<\/span>\n
    <\/div>\n
    Nejlep\u0161\u00ed \u010dokol\u00e1dov\u00e1 p\u011bna je vyrobena se s\u00f3jov\u00fdm lecitinem, aby z\u00edskala bohatou a hladkou strukturu.<\/span><\/div>\n
    <\/div>\n Pod\u00edvejte se na tento recept<\/a>\n \n<\/div>\n
    \"\u010cokol\u00e1dov\u00e1<\/div><\/div>\n\n
    \n Sous Vide Losos s limetkovou p\u011bnou<\/span>\n
    <\/div>\n
    Od prvn\u00edho kousnut\u00ed si uv\u011bdom\u00edte, \u017ee je to nov\u00fd zp\u016fsob, jak za\u017e\u00edt lososa... D\u016fvod? P\u0159\u00edprava lososa \u201esous vide\u201c. Tato technika va\u0159en\u00ed je fantastick\u00fd zp\u016fsob, jak zachovat ve\u0161kerou velikost, kterou tato ryba nab\u00edz\u00ed. Sp\u00e1rujte ho s kr\u00e1snou limetkovou p\u011bnou a vytvo\u0159te si j\u00eddlo hv\u011bzdn\u00e9 kvality.<\/span><\/div>\n
    <\/div>\n Pod\u00edvejte se na tento recept<\/a>\n \n<\/div>\n
    \"Losos<\/div><\/div>","protected":false},"excerpt":{"rendered":"

    S\u00f3jov\u00fd lecitin se stal obl\u00edbenou ingredienc\u00ed ve sv\u011bt\u011b modern\u00ed gastronomie, kter\u00e1 je zn\u00e1m\u00e1 pro sv\u00e9 neuv\u011b\u0159iteln\u00e9 emulga\u010dn\u00ed vlastnosti a \u0161irokou \u0161k\u00e1lu kulin\u00e1\u0159sk\u00fdch aplikac\u00ed. Ale co to vlastn\u011b s\u00f3jov\u00fd lecitin je a je zdrav\u00e9 ho j\u00edst? V tomto p\u0159\u00edsp\u011bvku na blogu se pono\u0159\u00edme do sv\u011bta s\u00f3jov\u00e9ho lecitinu, odpov\u00edme na va\u0161e nejnal\u00e9hav\u011bj\u0161\u00ed ot\u00e1zky a\u2026 <\/p>\n

    P\u0159e\u010dt\u011bte si v\u00edce<\/a><\/p>","protected":false},"author":2,"featured_media":1240,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"footnotes":""},"categories":[181,95],"tags":[228,237,235],"class_list":["post-1237","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-foam","tag-foam","tag-foaming","tag-soy-lecithin","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","no-featured-image-padding"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t